Corn Cutlets


Ingredients

Corn boiled.                1 cup

Groundnuts.               1 cup

Soya sauce                   2 tbs

Mashed potatoes.     3/4 cup

Corn flour                     4 tbs

Salt.                                 To taste

Oil.                                     For fry

Method:-

Grind the corn and the groundnuts to a paste .Add the remaining ingredients.


Divide the mixture into 16 portions.


Roll each portion into a ball and slightly flatten the ball .Heat oil in a pan and fry the cutlets till done  .

Serve hot with tomato sauce and green chutney .


Nutritive value 

Calories:578.6k cal.

Protein:20.4 g.

Fats: 34.9 g.

Minerals:2.4 g.

Fibre: 3.3 g.
         

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